Servings: 2
Preparation Time: 10 minutes
Cooking Time: 10 minutes plus 5 – 10 minutes resting
Ingredients:
1 beef rib eye steak (approx. 600g)
1 teaspoon ground coriander seed
1 teaspoon sweet paprika
Salt flakes and freshly ground black pepper
1 tablespoon (20ml) olive oil
Salad
125g baby beans, tailed
1 cob corn, boiled till tender in salted water
1 long green pepper, cut in long, thin strips
1 long yellow banana pepper, cut in long thin strips
125g baby Roma tomatoes, halved
1 teaspoon sumac
Vinaigrette
½ tablespoon (10ml) lime juice
2 tablespoons (40ml) extra virgin olive oil
Salt flakes and freshly ground black pepper
- Rub beef with combined coriander, sweet paprika, salt and pepper.
- Heat olive oil in a large frying pan over high heat and place beef in pan. Cook for 5 minutes or until brown and crusted on one side. Turn once only, cover with a lid or foil and cook on the other side for another 5 minutes until brown, crusted and cooked as desired. Remove to a warm plate, cover loosely with foil and rest for 5 – 10 minutes.
- Meanwhile whisk together vinaigrette ingredients or shake in a jar.
- Place all salad ingredients, but only half the sumac in a bowl and toss together with vinaigrette. Place in a pile in the centre of two plates.
- Carve the meat off the bone and then slice downwards to make thin slices. Fan around the salad pile, sprinkle with extra sumac and serve immediately.
*Note: Australian measurements 1 tablespoon = 20ml are used throughout.